SOMA Strength Personal Training

Aaron Parsley MSc CDME

SOMA Strength is a fitness business and training method designed by Aaron Parsley - a Pilates teacher, strength coach, and exercise physiologist. Aaron is also the co-founder of the online fitness platform, bodilcub.

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The Best Fitness Training London Has To Offer!

Welcome to Soma Strength, Mayfair’s premier destination for health, fitness, and well-being. Our expert-led services, including physiotherapy training, personal training, and Pilates classes, are designed to help you build strength, improve mobility, and elevate your overall fitness.

At Soma Strength, we take a personalized approach, ensuring each session is tailored to your unique goals and needs. Whether you’re recovering from an injury, enhancing athletic performance, or looking to improve flexibility and core strength, our team of highly qualified trainers and physiotherapists will guide you every step of the way.

Experience a holistic approach to fitness in a luxurious, state-of-the-art facility in the heart of Mayfair. Unleash your full potential and redefine your well-being with Soma Strength.

Pilates & Reformer Classes

Whether you’re a beginner or an advanced practitioner, our Pilates reformer classes and mat Pilates sessions help improve flexibility, posture, and core strength. Our reformer Pilates studio in Mayfair provides a supportive environment for group classes and private Pilates sessions tailored to your needs. We also offer yoga Pilates and fitness Pilates for a holistic workout experience.

Personal Training & Online Coaching

Achieve your fitness goals with our certified personal trainers. We provide private personal training, group personal training, and online PT services. Whether you need an online fitness coach, an online personal trainer in Mayfair, or a private personal trainer, our expert team offers customized programs to suit your lifestyle.

VO2 Max Testing & Performance Training

Looking to increase VO2 max and optimize endurance? Our VO2 max testing in London provides detailed insights into your aerobic capacity. If you're searching for VO2 testing near me, our VO2 max test in Mayfair is the perfect solution for athletes and fitness enthusiasts looking to improve performance.

Why Choose Soma Strength?

Best personal trainers in Mayfair
Comprehensive physio & fitness programs
Reformer Pilates training for all levels
Online fitness training for convenience
Cutting-edge VO2 max testing for performance enhancement

Join Soma Strength today and take your fitness journey to the next level! Contact us to book a session.

Services

Pilates

Take your body to new dimensions with SOMA Pilates. Strengthen, lengthen and tone your entire body on the mat, reformer, and trapeze table.
Personal Training

With over 20-years experience studying and working in sport & fitness, Aaron provides the best personal training London has to offer.
Running

Whether your goal is to run 1-mile, or 100, we’ve got you covered. I provide strength and physiology testing, bespoke training programmes, and ongoing support to guarantee you smash your goals.
Programming

Training towards a goal? I offer bespoke training plans designed to optimise your performance, wherever you are training.
On-Demand Workouts

Workout any time, anywhere, with access to a library of SOMA Strength signature workouts. All classes are taught by Aaron.