Pilates, Resistance Training & Exercise Physiology.
86 Brook Street, Mayfair, W1K5AY.
SOMA Strength Personal Training
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Aaron Parsley MSc CDME
SOMA Strength is a fitness business and training method designed by Aaron Parsley - a Pilates teacher, strength coach, and exercise physiologist. Aaron is also the co-founder of the online fitness platform, bodilcub.
The Best Fitness Training London Has To Offer!
Fitness programmes tailored to your needs, with in-depth analyses of your anthropometrics, movement, strength, and cardiovascular performance.
You’ll be supported by decades of coaching experience as your body transitions into a new world of movement.
Services
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Pilates
Take your body to new dimensions with SOMA Pilates. Strengthen, lengthen and tone your entire body on the mat, reformer, and trapeze table.
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Personal Training
With over 20-years experience studying and working in sport & fitness, Aaron provides the best personal training London has to offer.
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Running
Whether your goal is to run 1-mile, or 100, we’ve got you covered. I provide strength and physiology testing, bespoke training programmes, and ongoing support to guarantee you smash your goals.
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Programming
Training towards a goal? I offer bespoke training plans designed to optimise your performance, wherever you are training.
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On-Demand Workouts
Workout any time, anywhere, with access to a library of SOMA Strength signature workouts. All classes are taught by Aaron.
“I’ve been given just the right amount of supervision and space to leave me feeling supported as I train. With Aaron’s help, I’ve managed to get into great physical shape at 41”
— Alistair Crawford, SOMA Strength Client